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Results for "Publix Ultimate Sub on Wheat"
261 to 270 of 1000
Chicken Frankfurter or Hot Dog on Bun
Per 1 frankfurter on bun - Calories: 226kcal | Fat: 11.02g | Carbs: 21.36g | Protein: 9.74g
Other sizes: 1 serving - 226kcal, 100 g - 266kcal,
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Quick Cream Of Wheat (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 105kcal | Fat: 0.38g | Carbs: 21.75g | Protein: 2.96g
Other sizes: 1 cup, dry, yields - 517kcal, 1 oz, dry, yields - 84kcal, 1 serving - 70kcal,
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Meatless Soyburger with Cheese on Bun
Per 100 g - Calories: 215kcal | Fat: 6.93g | Carbs: 24.57g | Protein: 13.70g
Other sizes: 1 sandwich - 301kcal, 1 serving - 301kcal,
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Steak and Cheese Sandwich on Roll
Per 1 sandwich - Calories: 444kcal | Fat: 20.09g | Carbs: 29.90g | Protein: 33.68g
Other sizes: 100 g - 261kcal, 1 oz - 74kcal,
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Ham and Cheese On English Muffin
Per 1 ham and cheese muffin - Calories: 249kcal | Fat: 11.78g | Carbs: 17.33g | Protein: 17.79g
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Whole Wheat Macaroni (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 cup, dry, yields - 437kcal, 1 lasagna noodle, cooked - 68kcal, 1 oz, dry, yields - 96kcal,
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Whole Wheat Noodles (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 197kcal | Fat: 0.86g | Carbs: 42.21g | Protein: 8.48g
Other sizes: 1 oz, dry, yields - 91kcal, 1 serving - 197kcal, 100 g - 123kcal,
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Whole Wheat Spaghetti (Fat Not Added in Cooking)
Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g
Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal,
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100% Whole Wheat Roll (Home Recipe or Bakery)
Per 1 pan, dinner, or small - Calories: 80kcal | Fat: 2.16g | Carbs: 13.09g | Protein: 2.95g
Other sizes: 1 medium - 103kcal, 1 small submarine, hoagie - 185kcal, 100 g - 285kcal,
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Toasted Whole Wheat Bread (Home Recipe or Bakery)
Per 1 regular slice - Calories: 122kcal | Fat: 2.36g | Carbs: 22.56g | Protein: 3.68g
Other sizes: 1 thin slice - 92kcal, 1 thick slice - 152kcal, 100 g - 305kcal,
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