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Per 1/3 cup dry - Calories: 130kcal | Fat: 0.50g | Carbs: 29.00g | Protein: 3.00g

Per 1/2 cup of chopped or diced - Calories: 18kcal | Fat: 0.25g | Carbs: 3.01g | Protein: 2.03g

Other sizes: 1 package - 62kcal, 1 oz - 6kcal, 1 lb - 100kcal, more...

Per 1 serving - Calories: 270kcal | Fat: 0.50g | Carbs: 64.00g | Protein: 5.00g

Per 1 bowl - Calories: 350kcal | Fat: 11.00g | Carbs: 54.00g | Protein: 12.00g

Per 1 bowl - Calories: 300kcal | Fat: 18.00g | Carbs: 23.00g | Protein: 13.00g

Per 1 cup of chopped - Calories: 21kcal | Fat: 0.34g | Carbs: 2.94g | Protein: 3.16g

Other sizes: 1 oz - 4kcal, 1 lb - 68kcal, 100 g - 15kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g

Other sizes: 1 oz - 8kcal, 1 lb - 122kcal, 100 g - 27kcal, more...

Per 1 cup of chopped - Calories: 29kcal | Fat: 0.33g | Carbs: 6.28g | Protein: 1.64g

Other sizes: 1 oz - 6kcal, 1 lb - 91kcal, 100 g - 20kcal, more...

Per 1 slice or ring - Calories: 2kcal | Fat: 0.02g | Carbs: 0.46g | Protein: 0.09g

Other sizes: 1 small - 15kcal, 1 medium - 24kcal, 1 large - 33kcal, more...

Per 1 10 small serving - Calories: 44kcal | Fat: 4.49g | Carbs: 1.37g | Protein: 0.35g

Other sizes: 1 cup - 188kcal, 1 10 large serving - 59kcal, 1 10 medium serving - 51kcal, more...