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Per 1 muffin - Calories: 136kcal | Fat: 2.81g | Carbs: 30.83g | Protein: 2.69g

Per 100 g - Calories: 116kcal | Fat: 0.82g | Carbs: 0.0g | Protein: 25.51g

Other sizes: 1 oz - 33kcal, 1 cup, NFS - 160kcal, 1 can (6.5 oz), drained - 194kcal, more...

Per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Protein: 5.50g

Other sizes: 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 half cup made portion - Calories: 85kcal | Fat: 1.10g | Carbs: 19.45g | Protein: 0.00g

Other sizes: 1 package - 341kcal, 1 oz - 110kcal, 100 g - 387kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 cracker - Calories: 17kcal | Fat: 0.41g | Carbs: 2.87g | Protein: 0.41g

Other sizes: 1 cup - 256kcal, 1 serving - 68kcal, 100 g - 427kcal, more...

Per 1 cup - Calories: 6kcal | Fat: 0.10g | Carbs: 0.96g | Protein: 0.75g

Other sizes: 1 leaf - 2kcal, 1 bunch - 69kcal, 1 serving - 6kcal, more...

Per 1 muffin - Calories: 220kcal | Fat: 4.50g | Carbs: 38.00g | Protein: 8.00g

Per 1 muffin - Calories: 210kcal | Fat: 11.00g | Carbs: 25.00g | Protein: 3.00g

Per 1/2 muffin - Calories: 160kcal | Fat: 3.00g | Carbs: 31.00g | Protein: 3.00g