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Whole Groat Buckwheat Flour
Per 100 g - Calories: 335kcal | Fat: 3.1g | Carbs: 70.59g | Protein: 12.62g
Other sizes:
1 cup - 402kcal, 1 oz - 95kcal, 1 lb - 1520kcal, more...
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Wheat Flour Fritter
Per 1 fritter - Calories: 98kcal | Fat: 8.45g | Carbs: 4.09g | Protein: 1.58g
Other sizes:
1 serving - 98kcal, 100 g - 447kcal, 1 oz - 127kcal, more...
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Reduced Fat Wheat Crackers
Per 1 Wheat Thin - Calories: 7kcal | Fat: 0.20g | Carbs: 1.23g | Protein: 0.16g
Other sizes:
1 cup of Wheat Thins - 239kcal, 1 serving - 68kcal, 1 cracker - 6kcal, more...
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Plain Shredded Wheat
Per 1 cup spoon size biscuits - Calories: 169kcal | Fat: 0.83g | Carbs: 40.44g | Protein: 5.42g
Other sizes:
1 rectangular biscuit - 81kcal, 1 serving - 169kcal, 1 spoon size biscuit - 4kcal, more...
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Toasted Wheat Bagel
Per 1 regular - Calories: 303kcal | Fat: 1.49g | Carbs: 61.95g | Protein: 11.05g
Other sizes:
1 large - 376kcal, 100 g - 306kcal, 1 oz - 87kcal, more...
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Wheat Bagel with Raisins
Per 1 regular - Calories: 290kcal | Fat: 1.32g | Carbs: 60.87g | Protein: 9.80g
Other sizes:
1 serving - 290kcal, 1 miniature - 72kcal, 1 large - 362kcal, more...
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Toasted Wheat Bran Bagel
Per 1 serving - Calories: 290kcal | Fat: 1.46g | Carbs: 60.47g | Protein: 10.66g
Other sizes:
1 miniature - 70kcal, 1 regular - 290kcal, 1 small - 190kcal, more...
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