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Per 1 cup - Calories: 216kcal | Fat: 12.93g | Carbs: 16.29g | Protein: 9.46g

Other sizes: 100 g - 86kcal, 1 oz - 24kcal, more...

Per 1 cup - Calories: 571kcal | Fat: 47.49g | Carbs: 18.21g | Protein: 18.85g

Other sizes: 100 g - 267kcal, 1 oz - 76kcal, more...

Per 1 tbsp - Calories: 22kcal | Fat: 1.43g | Carbs: 0.20g | Protein: 1.92g

Other sizes: 1 cup - 431kcal, 1 serving - 22kcal, 100 g - 431kcal, more...

Per 1 pancake - Calories: 91kcal | Fat: 7.43g | Carbs: 1.10g | Protein: 5.00g

Other sizes: 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 egg - Calories: 265kcal | Fat: 19.04g | Carbs: 1.93g | Protein: 19.90g

Other sizes: 1 serving - 265kcal, 100 g - 184kcal, 1 oz - 52kcal, more...

Per 1 cup of cooked - Calories: 212kcal | Fat: 10.98g | Carbs: 4.05g | Protein: 22.85g

Other sizes: 1 serving - 53kcal, 100 g - 101kcal, 1 oz - 29kcal, more...

Per 1 sandwich - Calories: 323kcal | Fat: 11.89g | Carbs: 22.34g | Protein: 29.37g

Per 1 sandwich - Calories: 490kcal | Fat: 26.57g | Carbs: 38.50g | Protein: 22.62g

Per 1 cookie - Calories: 46kcal | Fat: 0.72g | Carbs: 9.55g | Protein: 0.67g

Other sizes: 1 Snackwell's cookie - 49kcal, 1 serving - 46kcal, 1 Oreo sandwich - 43kcal, more...

Per 1 Wendy's sandwich - Calories: 380kcal | Fat: 11.56g | Carbs: 36.30g | Protein: 33.95g

Other sizes: 1 serving - 380kcal, 100 g - 197kcal, more...