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Per 1 cup - Calories: 191kcal | Fat: 5.52g | Carbs: 11.28g | Protein: 23.09g

Other sizes: 1 serving - 191kcal, 100 g - 118kcal, 1 oz - 33kcal, more...

Per 1 oz, with bone of lean only - Calories: 75kcal | Fat: 3.56g | Carbs: 2.99g | Protein: 7.24g

Other sizes: 1 oz, with bone of raw, lean only - 55kcal, 1 oz, with bone of (yield after bone and fat removed) - 53kcal, 1 oz, with bone of (yield after cooking, bone and fat removed) - 47kcal, more...

Per 1 cup - Calories: 252kcal | Fat: 19.55g | Carbs: 20.08g | Protein: 1.91g

Other sizes: 1 serving - 130kcal, 100 g - 191kcal, more...

Per 1 cup - Calories: 16kcal | Fat: 0.08g | Carbs: 3.41g | Protein: 1.12g

Other sizes: 1 serving - 8kcal, 100 g - 15kcal, 1 oz - 4kcal, more...

Per 1 sandwich - Calories: 597kcal | Fat: 27.14g | Carbs: 57.18g | Protein: 30.28g

Per 1 Great Starts sandwich - Calories: 560kcal | Fat: 37.88g | Carbs: 33.76g | Protein: 20.79g

Other sizes: 1 serving - 560kcal, 1 Jimmy Dean sandwich - 407kcal, 100 g - 318kcal, more...

Per 1 sandwich - Calories: 382kcal | Fat: 19.36g | Carbs: 30.12g | Protein: 20.83g

Per 1 cup - Calories: 336kcal | Fat: 13.71g | Carbs: 39.44g | Protein: 15.58g

Other sizes: 1 cup, dry, yield after cooking - 920kcal, 1 serving - 167kcal, 1 oz, dry, yield after cooking - 122kcal, more...

Per 1 regular slice - Calories: 126kcal | Fat: 2.54g | Carbs: 21.91g | Protein: 3.47g

Other sizes: 1 thin slice - 94kcal, 1 thick slice - 158kcal, 100 g - 315kcal, more...

Per 1 medium - Calories: 125kcal | Fat: 0.65g | Carbs: 25.42g | Protein: 4.77g

Other sizes: 1 small - 79kcal, 1 large - 237kcal, 1 serving - 125kcal, more...