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Per 1/2 lb - Calories: 797kcal | Fat: 0.09g | Carbs: 9.47g | Protein: 174.61g

Other sizes: 1 oz - 100kcal, 100 g - 351kcal, more...

Per 100 g - Calories: 321kcal | Fat: 8.7g | Carbs: 54.4g | Protein: 7.91g

Other sizes: 1 cup - 982kcal, 1 fl oz - 123kcal, 1 oz - 91kcal, more...

Per 1 oz - Calories: 43kcal | Fat: 0.04g | Carbs: 11.03g | Protein: 0.06g

Other sizes: 1 cup - 418kcal, 1 slice - 86kcal, 100 g - 151kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup of thawed - Calories: 235kcal | Fat: 0.32g | Carbs: 59.95g | Protein: 1.58g

Other sizes: 10 slices - 146kcal, 1 package - 267kcal, 1 oz - 27kcal, more...

Per 100 g - Calories: 86kcal | Fat: 0.1g | Carbs: 22.2g | Protein: 0.4g

Other sizes: 1 cup of chunks - 211kcal, 1 oz - 24kcal, more...

Per 100 g - Calories: 103kcal | Fat: 0.16g | Carbs: 26.16g | Protein: 0.7g

Other sizes: 1 cup of unthawed - 258kcal, 1 package - 293kcal, 1 oz - 29kcal, more...

Per 1 piece - Calories: 270kcal | Fat: 13.73g | Carbs: 31.41g | Protein: 6.14g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 piece - Calories: 399kcal | Fat: 11.54g | Carbs: 70.78g | Protein: 4.93g

Other sizes: 1 oz - 101kcal, 100 g - 356kcal, more...

Per 100 g - Calories: 98kcal | Fat: 0.1g | Carbs: 25.1g | Protein: 0.7g

Other sizes: 1 cup - 237kcal, 1 oz - 28kcal, more...