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Per 1 cup - Calories: 346kcal | Fat: 16.25g | Carbs: 13.72g | Protein: 34.66g

Other sizes: 1 serving - 346kcal, 100 g - 144kcal, 1 oz - 41kcal, more...

Per 1 cup - Calories: 309kcal | Fat: 16.34g | Carbs: 10.03g | Protein: 30.72g

Other sizes: 1 serving - 309kcal, 100 g - 129kcal, 1 oz - 37kcal, more...

Per 1 cup - Calories: 362kcal | Fat: 12.87g | Carbs: 36.38g | Protein: 24.67g

Other sizes: 1 serving - 181kcal, 100 g - 151kcal, 1 oz - 43kcal, more...

Per 1 cup - Calories: 366kcal | Fat: 17.66g | Carbs: 21.03g | Protein: 32.20g

Other sizes: 1 serving - 183kcal, 100 g - 166kcal, 1 oz - 47kcal, more...

Per 1 sandwich - Calories: 272kcal | Fat: 8.26g | Carbs: 29.67g | Protein: 18.90g

Per 1 wrap - Calories: 485kcal | Fat: 26.52g | Carbs: 28.04g | Protein: 33.22g

Per 1 cup - Calories: 337kcal | Fat: 12.71g | Carbs: 32.00g | Protein: 22.72g

Other sizes: 100 g - 139kcal, 1 oz - 39kcal, more...

Per 100 g - Calories: 201kcal | Fat: 13.1g | Carbs: 6.55g | Protein: 13.45g

Other sizes: 1 slice - 57kcal, 1 cup - 418kcal, 1 serving - 56kcal, more...

Per 1 cup - Calories: 58kcal | Fat: 1.13g | Carbs: 2.13g | Protein: 9.49g

Other sizes: 1 fast food order - 161kcal, 1 serving - 58kcal, 100 g - 64kcal, more...

Per 1 slice - Calories: 29kcal | Fat: 0.47g | Carbs: 1.19g | Protein: 4.84g

Other sizes: 1 serving - 29kcal, 100 g - 104kcal, more...