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Per 1 oz of cooked - Calories: 69kcal | Fat: 4.19g | Carbs: 0.75g | Protein: 6.72g

Other sizes: 1 cup of cooked - 304kcal, 1 large patty - 277kcal, 1 serving - 210kcal, more...

Per 1 steak - Calories: 313kcal | Fat: 8.93g | Carbs: 0.00g | Protein: 54.32g

Other sizes: 1 serving - 148kcal, 1 oz - 49kcal, 1 lb - 789kcal, more...

Per 1 oz of boneless, cooked - Calories: 71kcal | Fat: 4.26g | Carbs: 0g | Protein: 7.74g

Other sizes: 1 cup of cooked, diced - 338kcal, 1 oz of boneless - 55kcal, 1 small - 386kcal, more...

Per 1 thin slice - Calories: 72kcal | Fat: 5.49g | Carbs: 0g | Protein: 5.22g

Other sizes: 1 medium slice - 144kcal, 1 thick slice - 215kcal, 1 oz of boneless, cooked - 97kcal, more...

Per 1 oz - Calories: 116kcal | Fat: 7.26g | Carbs: 3.12g | Protein: 9.41g

Other sizes: 1 serving - 123kcal, 100 g - 410kcal, more...

Per 1 link - Calories: 42kcal | Fat: 3.78g | Carbs: 0.52g | Protein: 1.44g

Other sizes: 1 oz of cooked - 91kcal, 1 patty - 88kcal, 1 cup of diced - 448kcal, more...

Per 100 g - Calories: 146kcal | Fat: 0.62g | Carbs: 0g | Protein: 34.60g

Other sizes: 1 cup - 322kcal, 1 serving - 220kcal, more...

Per 100 g - Calories: 215kcal | Fat: 8.87g | Carbs: 0.0g | Protein: 31.69g

Per 100 g - Calories: 190kcal | Fat: 4.0g | Carbs: 0.0g | Protein: 36.12g

Other sizes: 1 piece - 496kcal, 3 oz - 162kcal, 1 lb - 862kcal, more...

Per 100 g - Calories: 176kcal | Fat: 4.45g | Carbs: 0.0g | Protein: 31.7g

Other sizes: 1 oz - 50kcal, 1 lb - 798kcal, more...