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Per 1 oz - Calories: 42kcal | Fat: 1.98g | Carbs: 0.60g | Protein: 5.14g

Other sizes: 2 slices - 85kcal, 100 g - 149kcal, more...

Per 100 g - Calories: 170kcal | Fat: 7.04g | Carbs: 0.0g | Protein: 24.94g

Other sizes: 1 cup - 238kcal, 3 oz - 144kcal, 1 lb - 771kcal, more...

Per 1 oz - Calories: 44kcal | Fat: 1.64g | Carbs: 0.87g | Protein: 6.04g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

Per 3 oz - Calories: 144kcal | Fat: 5.63g | Carbs: 0.00g | Protein: 21.94g

Other sizes: 1 piece - 427kcal, 1 lb - 771kcal, 100 g - 170kcal, more...

Per 1 steak, excluding refuse - Calories: 401kcal | Fat: 16.54g | Carbs: 0.00g | Protein: 58.79g

Other sizes: 1 oz - 37kcal, 1 lb - 599kcal, 100 g - 132kcal, more...

Per 1 oz - Calories: 35kcal | Fat: 1.24g | Carbs: 0.00g | Protein: 5.69g

Per 3 oz - Calories: 201kcal | Fat: 8.70g | Carbs: 0.00g | Protein: 28.59g

Other sizes: 1 steak, excluding refuse - 408kcal, 1 lb - 1070kcal, 100 g - 236kcal, more...

Per 3 oz - Calories: 156kcal | Fat: 7.01g | Carbs: 0.00g | Protein: 21.64g

Other sizes: 1 piece - 518kcal, 1 lb - 830kcal, 100 g - 183kcal, more...

Per 1 serving 28 pieces - Calories: 216kcal | Fat: 12.00g | Carbs: 23.98g | Protein: 3.00g

Other sizes: 1 oz - 153kcal, 100 g - 540kcal, more...

Per 1 oz - Calories: 45kcal | Fat: 2.49g | Carbs: 0.00g | Protein: 5.36g

Other sizes: 1 lb - 726kcal, 100 g - 160kcal, more...