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Per 1 cup - Calories: 426kcal | Fat: 19.15g | Carbs: 33.96g | Protein: 28.27g

Other sizes: 100 g - 190kcal, 1 oz - 54kcal, more...

Per 100 g - Calories: 382kcal | Fat: 4.2g | Carbs: 77.9g | Protein: 12.0g

Per 1 cup - Calories: 383kcal | Fat: 17.01g | Carbs: 29.91g | Protein: 26.45g

Other sizes: 1 serving - 383kcal, 100 g - 157kcal, 1 oz - 45kcal, more...

Per 1 cup - Calories: 55kcal | Fat: 3.09g | Carbs: 6.29g | Protein: 0.99g

Other sizes: 1 oz - 142kcal, 100 g - 500kcal, more...

Per 1 cup, with bone - Calories: 283kcal | Fat: 16.24g | Carbs: 15.68g | Protein: 19.72g

Other sizes: 1 serving - 141kcal, 100 g - 140kcal, 1 oz - 40kcal, more...

Per 1 large - Calories: 165kcal | Fat: 0.72g | Carbs: 33.42g | Protein: 5.46g

Other sizes: 1 oz - 78kcal, 100 g - 275kcal, more...

Per 100 g - Calories: 107kcal | Fat: 1.27g | Carbs: 24.96g | Protein: 3.30g

Other sizes: 1 cup - 175kcal, 1 small ear - 92kcal, 1 medium ear - 107kcal, more...

Per 1 slice - Calories: 67kcal | Fat: 0.90g | Carbs: 12.38g | Protein: 2.05g

Other sizes: 1 cup of crumbs - 120kcal, 1 cup of cubed - 93kcal, 1 oz - 76kcal, more...

Per 1 cup - Calories: 388kcal | Fat: 17.13g | Carbs: 24.80g | Protein: 32.42g

Other sizes: 1 serving - 388kcal, 100 g - 156kcal, 1 oz - 44kcal, more...

Per 1 oz - Calories: 120kcal | Fat: 2.69g | Carbs: 22.96g | Protein: 1.11g

Other sizes: 1 package - 2217kcal, 100 g - 423kcal, more...