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Per 1 cup, NS as to variety - Calories: 185kcal | Fat: 5.06g | Carbs: 36.21g | Protein: 2.11g

Other sizes: 1 cup of acorn - 189kcal, 1 cup, butternut - 185kcal, 100 g - 72kcal, more...

Per 1 piece - Calories: 140kcal | Fat: 4.52g | Carbs: 20.88g | Protein: 3.71g

Other sizes: 1 cubic inch - 16kcal, 100 g - 233kcal, 1 oz - 66kcal, more...

Per 1 oz - Calories: 124kcal | Fat: 5.20g | Carbs: 17.16g | Protein: 2.18g

Per 1 package - Calories: 656kcal | Fat: 5.78g | Carbs: 129.54g | Protein: 18.70g

Other sizes: 1 oz - 109kcal, 100 g - 386kcal, more...

Per 1 oz - Calories: 123kcal | Fat: 4.22g | Carbs: 21.72g | Protein: 1.13g

Other sizes: 1 package - 2647kcal, 100 g - 434kcal, more...

Per 1 pancake - Calories: 74kcal | Fat: 0.95g | Carbs: 13.95g | Protein: 1.98g

Other sizes: 1 oz - 55kcal, 1 pancake - 149kcal, 100 g - 194kcal, more...

Per 1 pancake - Calories: 168kcal | Fat: 5.93g | Carbs: 22.25g | Protein: 6.01g

Other sizes: 1 oz - 62kcal, 1 pancake - 83kcal, 100 g - 218kcal, more...

Per 1 half cup made portion - Calories: 80kcal | Fat: 0.00g | Carbs: 19.00g | Protein: 1.64g

Other sizes: 1 package - 324kcal, 1 oz - 108kcal, 100 g - 381kcal, more...

Per 100 g - Calories: 138kcal | Fat: 0.35g | Carbs: 24.94g | Protein: 9.67g

Other sizes: 1 cup - 242kcal, 1 oz dry, yield after cooking - 94kcal, 1 serving - 121kcal, more...

Per 1 piece - Calories: 144kcal | Fat: 4.84g | Carbs: 23.25g | Protein: 2.06g

Other sizes: 1 cubic inch - 17kcal, 1 serving - 144kcal, 100 g - 343kcal, more...