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Apricot in Heavy Syrup (Cooked or Canned)
Per 1 apricot half with liquid - Calories: 33kcal | Fat: 0.03g | Carbs: 8.59g | Protein: 0.21g
Other sizes:
1 whole apricot with liquid - 44kcal, 1 cup, NFS - 214kcal, 1 cup of whole - 199kcal, more...
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Plum in Heavy Syrup (Cooked or Canned)
Per 1 plum with liquid - Calories: 41kcal | Fat: 0.05g | Carbs: 10.69g | Protein: 0.17g
Other sizes:
1 cup of pitted - 230kcal, 1 serving - 115kcal, 1 cup, with pits, yields - 230kcal, more...
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Roasted Unsalted Hulled Sunflower Seeds
Per 1 oz, with hulls, edible yield - Calories: 89kcal | Fat: 7.70g | Carbs: 3.43g | Protein: 3.01g
Other sizes:
1 cup of hulled - 799kcal, 1 cup, with hulls, edible yield - 272kcal, 1 serving - 101kcal, more...
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