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Per 1/4 cup - Calories: 190kcal | Fat: 3.00g | Carbs: 32.00g | Protein: 10.00g

Per 1/3 cup - Calories: 180kcal | Fat: 17.00g | Carbs: 5.00g | Protein: 2.00g

Per 1/4 cup - Calories: 244kcal | Fat: 20.00g | Carbs: 9.00g | Protein: 7.00g

Per 3 tbsp - Calories: 170kcal | Fat: 14.00g | Carbs: 6.00g | Protein: 7.00g

Per 1 piece - Calories: 231kcal | Fat: 5.82g | Carbs: 38.19g | Protein: 6.35g

Per 1 piece - Calories: 261kcal | Fat: 6.40g | Carbs: 44.50g | Protein: 6.20g

Per 1 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 28.77g | Protein: 4.00g

Per 1/4 cup dry - Calories: 120kcal | Fat: 0.50g | Carbs: 22.00g | Protein: 8.00g

Per 1 serving - Calories: 351kcal | Fat: 13.30g | Carbs: 32.90g | Protein: 4.80g

Per 1 serving - Calories: 107kcal | Fat: 3.90g | Carbs: 3.70g | Protein: 14.30g