Swad

Sesame Seeds White

Calories
244
Fat
20 g
Carbs
9 g
Protein
7 g
There are 244 calories in 1/4 cup (40 g) of Swad Sesame Seeds White.
Nutrition Facts
Serving Size 1/4 cup (40 g)
Amount Per Serving
Calories
244
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
4mg
0%
Total Carbohydrate
9.00g
3%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
388mg
30%
Iron
6.00mg
33%
Potassium
190mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated 04 Aug 22 11:54 AM
Source FatSecret Platform API
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