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Per 1 cup - Calories: 125kcal | Fat: 4.58g | Carbs: 16.83g | Protein: 4.69g

Other sizes: 1 oz, canned, yields - 13kcal, 100 g - 67kcal, more...

Per 1 slice - Calories: 65kcal | Fat: 1.02g | Carbs: 11.80g | Protein: 2.28g

Other sizes: 1 oz - 74kcal, 100 g - 260kcal, more...

Per 1 oz, dry, yields - Calories: 74kcal | Fat: 2.15g | Carbs: 20.14g | Protein: 5.26g

Other sizes: 1 cup of cooked - 80kcal, 1 cup, dry, yields - 258kcal, 100 g - 33kcal, more...

Per 1 cookie - Calories: 61kcal | Fat: 2.20g | Carbs: 9.86g | Protein: 0.92g

Per 1 cookie - Calories: 67kcal | Fat: 2.95g | Carbs: 9.18g | Protein: 1.23g

Per 100 g - Calories: 246kcal | Fat: 7.03g | Carbs: 66.22g | Protein: 17.3g

Other sizes: 1 cup - 231kcal, 1 oz - 70kcal, more...

Per 1 bar - Calories: 124kcal | Fat: 4.82g | Carbs: 18.84g | Protein: 2.07g

Per 1 bar - Calories: 140kcal | Fat: 4.00g | Carbs: 28.00g | Protein: 2.00g

Per 1 medium - Calories: 30kcal | Fat: 0.91g | Carbs: 5.38g | Protein: 0.29g

Other sizes: 1 oz - 122kcal, 100 g - 431kcal, more...

Per 1 cookie - Calories: 66kcal | Fat: 3.28g | Carbs: 8.40g | Protein: 0.83g

Other sizes: 1 oz - 134kcal, 100 g - 472kcal, more...