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Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 25.00g | Protein: 0.00g

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 12.00g | Protein: 0.00g

Per 2 tbsp - Calories: 50kcal | Fat: 0.00g | Carbs: 13.00g | Protein: 0.00g

Per 1/4 cup - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 0.00g

Per 1 fruit - Calories: 191kcal | Fat: 11.39g | Carbs: 23.90g | Protein: 1.16g

Other sizes: 1 serving - 191kcal, 100 g - 203kcal, 1 oz - 58kcal, more...

Per 1 medium - Calories: 166kcal | Fat: 12.62g | Carbs: 11.12g | Protein: 2.75g

Other sizes: 1 cup - 295kcal, 1 small - 123kcal, 1 slice - 59kcal, more...

Per 1 cup - Calories: 254kcal | Fat: 8.35g | Carbs: 36.04g | Protein: 8.66g

Other sizes: 1 oz - 26kcal, 100 g - 90kcal, more...

Per 1 cup - Calories: 212kcal | Fat: 0.63g | Carbs: 49.71g | Protein: 2.51g

Other sizes: 1 oz - 31kcal, 1 lb - 490kcal, 100 g - 108kcal, more...

Per 1 tbsp - Calories: 6kcal | Fat: 0.43g | Carbs: 0.36g | Protein: 0.21g

Other sizes: 1 Guideline amount per slice of bread/roll - 3kcal, 1 serving - 3kcal, 100 g - 43kcal, more...