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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 tbsp - Calories: 17kcal | Fat: 0.87g | Carbs: 0.03g | Protein: 2.10g

Other sizes: 1 serving - 40kcal, 1 jar - 80kcal, 100 g - 113kcal, more...

Per 1 turnover - Calories: 378kcal | Fat: 23.51g | Carbs: 27.34g | Protein: 14.26g

Other sizes: 1 serving - 378kcal, 100 g - 249kcal, 1 oz - 71kcal, more...

Per 1 turnover - Calories: 305kcal | Fat: 18.70g | Carbs: 22.80g | Protein: 10.98g

Other sizes: 1 serving - 305kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g

Other sizes: 1 piece - 52kcal, 1 serving - 373kcal, 100 g - 149kcal, more...

Per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Protein: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 100 g - 99kcal, more...

Per 1 Topping from piece - Calories: 70kcal | Fat: 4.85g | Carbs: 2.64g | Protein: 4.11g

Other sizes: 1 cup - 366kcal, 1 serving - 70kcal, 100 g - 218kcal, more...

Per 1 strip - Calories: 49kcal | Fat: 3.78g | Carbs: 0.15g | Protein: 3.44g

Other sizes: 1 oz of raw - 63kcal, 1 serving - 99kcal, 100 g - 449kcal, more...

Per 1 cup - Calories: 393kcal | Fat: 21.20g | Carbs: 22.72g | Protein: 26.11g

Other sizes: 1 serving - 393kcal, 100 g - 161kcal, 1 oz - 46kcal, more...