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Beef Chuck (Shoulder Clod, Top and Center Steaks, Lean Only, Trimmed to 0" Fat) Per 100 g - Calories: 141kcal \| Fat: 5.88g \| Carbs: 0.04g \| Protein: 20.67g Other sizes: 1 oz - 40kcal, 1 lb - 640kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) Per 100 g - Calories: 228kcal \| Fat: 13.59g \| Carbs: 0.0g \| Protein: 24.7g Other sizes: 1 steak - 440kcal, 1 serving - 194kcal, 1 oz - 65kcal, more... Similar
Beef Chuck (Shoulder Clod, Top Blade Steak, Trimmed to 0" Fat, Select Grade) Per 1 oz - Calories: 47kcal \| Fat: 2.61g \| Carbs: 0.00g \| Protein: 5.49g Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Select Grade, Cooked, Grilled) Per 1 steak - Calories: 259kcal \| Fat: 8.51g \| Carbs: 0.00g \| Protein: 42.58g Other sizes: 1 serving - 138kcal, 1 oz - 46kcal, 1 lb - 735kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0" Fat, Choice Grade, Cooked, Grilled) Per 1 steak - Calories: 430kcal \| Fat: 18.68g \| Carbs: 0.00g \| Protein: 61.24g Other sizes: 1 serving - 162kcal, 1 oz - 54kcal, 1 lb - 866kcal, more... Similar
Beef Chuck (Shoulder Tender Medallion, Trimmed to 0" Fat, Cooked, Grilled) Per 100 g - Calories: 177kcal \| Fat: 7.2g \| Carbs: 0.0g \| Protein: 26.22g Other sizes: 1 medallion - 57kcal, 1 serving - 150kcal, 1 oz - 50kcal, more... Similar
Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Cooked, Grilled) Per 100 g - Calories: 182kcal \| Fat: 7.66g \| Carbs: 0.12g \| Protein: 26.3g Other sizes: 1 steak - 335kcal, 1 serving - 155kcal, 1 oz - 52kcal, more... Similar
Beef Knuckle (Tip Center, Steak, Trimmed to 0" Fat, Cooked, Grilled) Per 1 steak - Calories: 266kcal \| Fat: 10.17g \| Carbs: 0.00g \| Protein: 40.68g Other sizes: 1 serving - 150kcal, 1 oz - 50kcal, 1 lb - 803kcal, more... Similar
Beef Outside Round (Steak, Trimmed to 0" Fat, Cooked, Grilled) Per 100 g - Calories: 182kcal \| Fat: 7.1g \| Carbs: 0.0g \| Protein: 27.52g Other sizes: 1 steak - 430kcal, 1 serving - 155kcal, 1 oz - 52kcal, more... Similar
Beef Chuck (Top Blade, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) Per 3 oz ( 1 serving ) - Calories: 173kcal \| Fat: 8.64g \| Carbs: 0.00g \| Protein: 22.21g Other sizes: 1 lb - 921kcal, 1 oz - 58kcal, 100 g - 203kcal, more... Similar
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