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Per 1 tray - Calories: 280kcal | Fat: 7.00g | Carbs: 29.00g | Protein: 25.00g

Per 1 cup - Calories: 200kcal | Fat: 11.00g | Carbs: 19.00g | Protein: 8.00g

Per 1 scoop - Calories: 120kcal | Fat: 2.50g | Carbs: 7.00g | Protein: 15.00g

Per 1 serving - Calories: 300kcal | Fat: 14.00g | Carbs: 45.00g | Protein: 5.00g

Per 1 serving - Calories: 800kcal | Fat: 36.00g | Carbs: 120.00g | Protein: 12.00g

Per 100 g - Calories: 541kcal | Fat: 45.85g | Carbs: 17.81g | Protein: 24.54g

Other sizes: 1 oz, hulled - 153kcal, 1 cup - 747kcal, 1 serving - 92kcal, more...

Per 1 cup of cooked - Calories: 261kcal | Fat: 7.84g | Carbs: 40.18g | Protein: 7.24g

Other sizes: 1 serving - 261kcal, 100 g - 158kcal, more...

Per 1 piece (1/8 of 7" x 12", approx 3-1/2" x 4") - Calories: 335kcal | Fat: 10.91g | Carbs: 43.83g | Protein: 19.30g

Other sizes: 1 lasagna - 1782kcal, 1 lasagna - 2683kcal, 1 piece (1/6 of 8" square, approx 2-1/2" x 4") - 297kcal, more...

Per 1 cup - Calories: 224kcal | Fat: 15.09g | Carbs: 16.08g | Protein: 4.97g

Other sizes: 1 serving - 224kcal, 100 g - 102kcal, 1 oz - 29kcal, more...

Per 1 cup - Calories: 493kcal | Fat: 22.84g | Carbs: 52.15g | Protein: 19.29g

Other sizes: 1 serving - 493kcal, 100 g - 203kcal, 1 oz - 58kcal, more...