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Steak (Lean Only Eaten)
Per 1 oz of boneless, cooked, lean only - Calories: 53kcal | Fat: 1.88g | Carbs: 0g | Protein: 8.47g
Other sizes:
1 oz of boneless, raw, lean only - 41kcal, 1 oz of boneless, cooked - 49kcal, 1 oz of boneless - 37kcal, more...
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Stewed Chicken
Per 1 thin slice - Calories: 15kcal | Fat: 0.87g | Carbs: 0g | Protein: 1.71g
Other sizes:
1 medium slice - 30kcal, 1 oz of boneless - 62kcal, 1 thick slice - 46kcal, more...
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