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Per 1 serving 1 pop - Calories: 65kcal | Fat: 0.34g | Carbs: 13.74g | Protein: 2.83g

Per 1 oz - Calories: 37kcal | Fat: 0.88g | Carbs: 0.00g | Protein: 7.26g

Per 10 sheets - Calories: 9kcal | Fat: 0.07g | Carbs: 1.33g | Protein: 1.51g

Per 1 cup - Calories: 195kcal | Fat: 12.82g | Carbs: 18.32g | Protein: 2.56g

Other sizes: 10 rings of large - 289kcal, 10 rings of medium - 244kcal, 10 rings, small - 195kcal, more...

Per 1 bar - Calories: 121kcal | Fat: 5.60g | Carbs: 17.42g | Protein: 2.74g

Per 1 bar - Calories: 193kcal | Fat: 7.65g | Carbs: 28.55g | Protein: 3.27g

Other sizes: 1 bar - 125kcal, 1 oz - 127kcal, 100 g - 448kcal, more...

Per 1 bar - Calories: 116kcal | Fat: 5.71g | Carbs: 14.95g | Protein: 2.35g

Other sizes: 1 oz - 137kcal, 100 g - 483kcal, more...

Per 1 cup of chopped - Calories: 58kcal | Fat: 1.26g | Carbs: 9.00g | Protein: 5.76g

Other sizes: 1 oz - 9kcal, 1 lb - 145kcal, 100 g - 32kcal, more...

Per 1 oz - Calories: 73kcal | Fat: 4.00g | Carbs: 8.66g | Protein: 0.89g

Other sizes: 1 package (16 oz) - 1171kcal, 1 package (9 oz) - 658kcal, 1 lb - 1170kcal, more...

Per 1 bar - Calories: 127kcal | Fat: 5.71g | Carbs: 17.81g | Protein: 2.24g

Other sizes: 1 oz - 129kcal, 100 g - 454kcal, more...