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Per 1 cup - Calories: 73kcal | Fat: 2.37g | Carbs: 11.47g | Protein: 1.76g

Other sizes: 1 serving - 73kcal, 100 g - 30kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...

Per 1 tsp, dry - Calories: 16kcal | Fat: 0.54g | Carbs: 2.52g | Protein: 0.18g

Other sizes: 1 serving - 59kcal, 100 g - 460kcal, 1 oz - 130kcal, more...

Per 1 cup - Calories: 104kcal | Fat: 4.63g | Carbs: 9.37g | Protein: 6.36g

Other sizes: 1 can - 252kcal, 1 serving - 104kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 190kcal | Fat: 7.64g | Carbs: 15.91g | Protein: 13.86g

Other sizes: 100 g - 78kcal, 1 oz - 22kcal, more...

Per 1 cup - Calories: 168kcal | Fat: 7.05g | Carbs: 12.35g | Protein: 13.76g

Other sizes: 1 serving - 168kcal, 100 g - 69kcal, 1 oz - 20kcal, more...

Per 1 cup - Calories: 129kcal | Fat: 1.48g | Carbs: 21.63g | Protein: 8.43g

Other sizes: 1 serving - 129kcal, 100 g - 54kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 311kcal | Fat: 20.95g | Carbs: 21.05g | Protein: 10.85g

Other sizes: 1 can - 378kcal, 100 g - 121kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 5.42g | Carbs: 9.74g | Protein: 6.65g

Other sizes: 1 serving - 118kcal, 100 g - 49kcal, more...

Per 100 g - Calories: 69kcal | Fat: 2.60g | Carbs: 9.96g | Protein: 1.42g

Other sizes: 1 cup - 161kcal, 1 package - 341kcal, 1 serving - 161kcal, more...