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Per 1 serving - Calories: 216kcal | Fat: 14.02g | Carbs: 0.00g | Protein: 20.88g

Other sizes: 1 loaf - 721kcal, 1 oz - 72kcal, 1 lb - 1152kcal, more...

Per 100 g - Calories: 138kcal | Fat: 5.15g | Carbs: 0.0g | Protein: 22.93g

Other sizes: 1 oz - 39kcal, 1 lb - 626kcal, more...

Per 100 g - Calories: 131kcal | Fat: 4.08g | Carbs: 0.0g | Protein: 22.09g

Other sizes: 1 oz - 37kcal, 1 lb - 594kcal, more...

Per 1 oz - Calories: 36kcal | Fat: 1.12g | Carbs: 0.00g | Protein: 5.97g

Other sizes: 1 lb - 572kcal, 100 g - 126kcal, more...

Per 100 g - Calories: 186kcal | Fat: 7.4g | Carbs: 0.0g | Protein: 27.89g

Other sizes: 1 steak - 712kcal, 1 oz - 53kcal, 1 lb - 844kcal, more...

Per 1 oz - Calories: 34kcal | Fat: 1.10g | Carbs: 0.00g | Protein: 5.66g

Other sizes: 1 lb - 544kcal, 100 g - 120kcal, more...

Per 1 oz - Calories: 31kcal | Fat: 0.80g | Carbs: 0.00g | Protein: 5.47g

Other sizes: 1 lb - 490kcal, 100 g - 108kcal, more...

Per 100 g - Calories: 110kcal | Fat: 2.86g | Carbs: 2.63g | Protein: 17.28g

Other sizes: 3 slices 1 NLEA serving - 69kcal, 1 oz - 31kcal, more...

Per 1 oz of boneless - Calories: 82kcal | Fat: 5.12g | Carbs: 0g | Protein: 8.53g

Other sizes: 1 oz, with bone of (yield after cooking, bone removed) - 47kcal, 1 cup of diced - 390kcal, 1 oz of boneless (yield after cooking) - 52kcal, more...

Per 1 slice (1 oz) - Calories: 71kcal | Fat: 4.23g | Carbs: 0.00g | Protein: 7.68g

Other sizes: 1 slice, NFS - 70kcal, 1 serving - 70kcal, 100 g - 250kcal, more...