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Per 1 tbsp - Calories: 31kcal | Fat: 0.00g | Carbs: 7.70g | Protein: 0.07g

Per 1 fruit without skin, medium - Calories: 46kcal | Fat: 0.40g | Carbs: 11.14g | Protein: 0.87g

Other sizes: 1 cup - 108kcal, 1 fruit without skin, large - 56kcal, 1 NLEA serving - 90kcal, more...

Per 1 cup - Calories: 219kcal | Fat: 8.70g | Carbs: 10.42g | Protein: 24.16g

Other sizes: 1 serving - 110kcal, 100 g - 97kcal, 1 oz - 27kcal, more...

Per 1 cup - Calories: 146kcal | Fat: 0.18g | Carbs: 38.15g | Protein: 0.86g

Other sizes: 1 oz - 16kcal, 100 g - 58kcal, more...

Per 1 cup - Calories: 131kcal | Fat: 0.30g | Carbs: 31.92g | Protein: 0.89g

Other sizes: 1 serving - 66kcal, 100 g - 53kcal, 1 oz - 15kcal, more...

Per 1 cup - Calories: 186kcal | Fat: 0.18g | Carbs: 48.73g | Protein: 0.87g

Other sizes: 1 oz - 21kcal, 100 g - 73kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.07g | Carbs: 32.27g | Protein: 0.05g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 228kcal | Fat: 0.16g | Carbs: 58.97g | Protein: 0.85g

Other sizes: 1 oz - 25kcal, 100 g - 88kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.15g | Carbs: 31.60g | Protein: 0.45g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 107kcal | Fat: 0.10g | Carbs: 27.94g | Protein: 0.30g

Other sizes: 1 fl oz - 13kcal, 1 serving - 107kcal, 100 g - 43kcal, more...