Food Search

Per 100 g - Calories: 171kcal | Fat: 8.32g | Carbs: 17.97g | Protein: 6.95g

Other sizes: 1 cup - 299kcal, 1 cup of mashed - 392kcal, 1 oz, dry, yield after cooking - 139kcal, more...

Per 1 large - Calories: 484kcal | Fat: 19.95g | Carbs: 73.27g | Protein: 5.24g

Other sizes: 1 small - 231kcal, 1 oz - 88kcal, 100 g - 312kcal, more...

Per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Protein: 4.51g

Per 1 fl oz - Calories: 7kcal | Fat: 0.10g | Carbs: 1.98g | Protein: 0.14g

Other sizes: 1 cup - 54kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.50g | Carbs: 29.88g | Protein: 1.24g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 157kcal | Fat: 0.00g | Carbs: 39.69g | Protein: 0.49g

Other sizes: 1 fl oz - 20kcal, 1 oz - 18kcal, 100 g - 64kcal, more...

Per 1 cup - Calories: 137kcal | Fat: 0.25g | Carbs: 34.21g | Protein: 0.00g

Other sizes: 1 fl oz - 17kcal, 1 oz - 15kcal, 100 g - 54kcal, more...

Per 1 cup - Calories: 108kcal | Fat: 0.35g | Carbs: 29.18g | Protein: 0.98g

Other sizes: 1 fl oz - 13kcal, 1 oz - 13kcal, 100 g - 46kcal, more...

Per 2 1/2 oz - Calories: 82kcal | Fat: 1.00g | Carbs: 17.12g | Protein: 1.00g

Per 1 tbsp - Calories: 3kcal | Fat: 0.04g | Carbs: 0.97g | Protein: 0.06g

Other sizes: 1 cup - 51kcal, 1 fl oz - 6kcal, 1 oz - 6kcal, more...