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Per 100 g - Calories: 15kcal | Fat: 0.15g | Carbs: 2.79g | Protein: 1.36g

Other sizes: 1 cup of shredded - 5kcal, 1 leaf inner - 1kcal, 1 leaf outer - 4kcal, more...

Per 1 slice - Calories: 37kcal | Fat: 1.24g | Carbs: 0.52g | Protein: 5.65g

Other sizes: 1 oz - 38kcal, 100 g - 133kcal, more...

Per 3 oz - Calories: 65kcal | Fat: 0.81g | Carbs: 0.00g | Protein: 13.57g

Other sizes: 8 crayfish - 21kcal, 1 lb - 349kcal, 100 g - 77kcal, more...

Per 1 tbsp - Calories: 1kcal | Fat: 0.00g | Carbs: 0.15g | Protein: 0.03g

Other sizes: 1/4 cup - 3kcal, 1 oz - 91kcal, 1 lb - 1456kcal, more...

Per 1 cup - Calories: 151kcal | Fat: 1.41g | Carbs: 33.66g | Protein: 4.04g

Other sizes: 1 can - 183kcal, 100 g - 60kcal, more...

Per 1 cup - Calories: 183kcal | Fat: 10.39g | Carbs: 17.64g | Protein: 5.98g

Other sizes: 1 serving - 183kcal, 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 119kcal | Fat: 5.36g | Carbs: 13.69g | Protein: 4.34g

Other sizes: 1 serving - 119kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 4.63g | Carbs: 6.44g | Protein: 14.46g

Other sizes: 1 serving - 125kcal, 100 g - 51kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 117kcal | Fat: 4.05g | Carbs: 5.51g | Protein: 11.37g

Other sizes: 1 serving - 117kcal, 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 213kcal | Fat: 12.45g | Carbs: 13.48g | Protein: 13.92g

Other sizes: 1 serving - 213kcal, 100 g - 84kcal, 1 oz - 24kcal, more...