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Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...

Per 100 g - Calories: 297kcal | Fat: 4.8g | Carbs: 56.9g | Protein: 8.6g

Per 1 slice of regular - Calories: 68kcal | Fat: 0.86g | Carbs: 12.74g | Protein: 2.26g

Other sizes: 1 slice of large - 82kcal, 1 slice, thin - 51kcal, 100 g - 284kcal, more...

Per 1 muffin - Calories: 126kcal | Fat: 1.09g | Carbs: 25.32g | Protein: 4.89g

Other sizes: 1 oz - 69kcal, 100 g - 243kcal, more...

Per 1 round - Calories: 103kcal | Fat: 3.17g | Carbs: 16.27g | Protein: 2.37g

Other sizes: 1 oz - 88kcal, 1 square - 103kcal, 100 g - 312kcal, more...

Per 1/2 cup - Calories: 191kcal | Fat: 11.18g | Carbs: 19.09g | Protein: 3.53g

Other sizes: 1 oz - 63kcal, 100 g - 222kcal, more...

Per 1 oz - Calories: 29kcal | Fat: 0.49g | Carbs: 5.25g | Protein: 0.83g

Per 1 tsp - Calories: 2kcal | Fat: 0.00g | Carbs: 0.60g | Protein: 0.00g

Other sizes: 1 tbsp - 7kcal, 100 g - 56kcal, more...

Per 1 piece - Calories: 239kcal | Fat: 9.28g | Carbs: 37.63g | Protein: 2.24g

Other sizes: 1 oz - 106kcal, 100 g - 373kcal, more...

Per 100 g - Calories: 230kcal | Fat: 11.34g | Carbs: 0g | Protein: 29.97g

Other sizes: 1 thin slice - 48kcal, 1 medium slice - 97kcal, 1 thick slice - 145kcal, more...