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Per 1 cup - Calories: 184kcal | Fat: 1.08g | Carbs: 46.41g | Protein: 4.45g

Other sizes: 1 can - 347kcal, 1 oz - 20kcal, 1 lb - 327kcal, more...

Per 1 ear, yields - Calories: 122kcal | Fat: 0.98g | Carbs: 29.38g | Protein: 4.10g

Other sizes: 1/2 cup kernels - 80kcal, 1 oz - 28kcal, 100 g - 98kcal, more...

Per 1 cup - Calories: 5kcal | Fat: 0.00g | Carbs: 1.04g | Protein: 0.05g

Other sizes: 1 fl oz - 1kcal, 1 bottle - 9kcal, 1 oz - 1kcal, more...

Per 1 oz - Calories: 0kcal | Fat: 0.00g | Carbs: 0.06g | Protein: 0.00g

Per 100 g - Calories: 148kcal | Fat: 5.82g | Carbs: 0.49g | Protein: 22.16g

Other sizes: 1 oz of boneless - 34kcal, 1 oz of boneless, cooked - 42kcal, 1 oz, with bone of cooked - 28kcal, more...

Per 1 piece - Calories: 389kcal | Fat: 17.48g | Carbs: 55.91g | Protein: 3.60g

Other sizes: 1 surface inch - 49kcal, 1 serving - 389kcal, 100 g - 259kcal, more...

Per 1 cup - Calories: 324kcal | Fat: 0.79g | Carbs: 86.22g | Protein: 2.32g

Other sizes: 1 serving - 163kcal, 100 g - 127kcal, 1 oz - 36kcal, more...

Per 1 cup - Calories: 150kcal | Fat: 4.31g | Carbs: 21.51g | Protein: 7.54g

Other sizes: 1 14.5 oz can yields - 236kcal, 1 serving - 76kcal, 100 g - 86kcal, more...

Per 1 fl oz - Calories: 20kcal | Fat: 1.02g | Carbs: 2.23g | Protein: 0.44g

Other sizes: 100 g - 65kcal, 100 ml - 67kcal, more...

Per 1 cup - Calories: 114kcal | Fat: 3.10g | Carbs: 16.80g | Protein: 5.48g

Other sizes: 1 serving - 57kcal, 100 g - 65kcal, 1 oz - 18kcal, more...