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Per 1 cup - Calories: 373kcal | Fat: 15.55g | Carbs: 35.73g | Protein: 21.82g

Other sizes: 1 piece - 52kcal, 1 serving - 373kcal, 100 g - 149kcal, more...

Per 1/2 cup - Calories: 70kcal | Fat: 1.00g | Carbs: 12.00g | Protein: 2.00g

Per 1 cup - Calories: 248kcal | Fat: 7.25g | Carbs: 33.38g | Protein: 12.68g

Other sizes: 1 piece - 33kcal, 1 can - 421kcal, 100 g - 99kcal, more...

Per 1 packet - Calories: 6kcal | Fat: 0.02g | Carbs: 1.19g | Protein: 0.15g

Other sizes: 1 serving - 18kcal, 100 g - 104kcal, 1 oz - 29kcal, more...

Per 1 cup of - Calories: 42kcal | Fat: 0.40g | Carbs: 9.97g | Protein: 1.02g

Other sizes: 1 squash yields - 266kcal, 100 g - 27kcal, 1 oz - 8kcal, more...

Per 1 tbsp - Calories: 12kcal | Fat: 0.28g | Carbs: 2.00g | Protein: 0.28g

Other sizes: 100 g - 75kcal, 1 oz - 21kcal, more...

Per 1 cup - Calories: 152kcal | Fat: 0.52g | Carbs: 37.10g | Protein: 4.55g

Other sizes: 1 serving - 10kcal, 1 tbsp - 10kcal, 100 g - 61kcal, more...

Per 1 tbsp - Calories: 31kcal | Fat: 2.52g | Carbs: 2.27g | Protein: 0.07g

Other sizes: 1 cup - 497kcal, 1 serving - 62kcal, 100 g - 222kcal, more...

Per 100 g - Calories: 53kcal | Fat: 0g | Carbs: 13.41g | Protein: 0.01g

Other sizes: 1 cup - 123kcal, 1 tbsp - 8kcal, 1 serving - 16kcal, more...

Per 1 cup - Calories: 241kcal | Fat: 15.08g | Carbs: 16.70g | Protein: 14.20g

Other sizes: 1 serving - 60kcal, 100 g - 91kcal, 1 oz - 26kcal, more...