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Per 1/2 cup - Calories: 172kcal | Fat: 5.14g | Carbs: 28.08g | Protein: 4.26g

Other sizes: 1 package yields - 687kcal, 1 oz - 33kcal, 100 g - 117kcal, more...

Per 1 tsp, dry - Calories: 2kcal | Fat: 0.00g | Carbs: 0.38g | Protein: 0.10g

Per 1 package - Calories: 382kcal | Fat: 10.00g | Carbs: 72.02g | Protein: 0.88g

Other sizes: 1 half cup made portion - 108kcal, 1 oz - 123kcal, 100 g - 434kcal, more...

Per 1 cup - Calories: 331kcal | Fat: 14.90g | Carbs: 36.94g | Protein: 14.05g

Other sizes: 1 tbsp, mashed - 26kcal, 1 oz, canned, yields - 34kcal, 1 oz dry, yield after cooking - 131kcal, more...

Per 1/2 cup - Calories: 160kcal | Fat: 5.32g | Carbs: 24.78g | Protein: 4.20g

Other sizes: 1 package yields - 637kcal, 1 oz - 32kcal, 100 g - 114kcal, more...

Per 1 tsp, dry - Calories: 4kcal | Fat: 0g | Carbs: 0.94g | Protein: 0.03g

Other sizes: 100 g - 377kcal, 1 oz - 107kcal, more...

Per 1 package - Calories: 374kcal | Fat: 0.69g | Carbs: 94.45g | Protein: 0.00g

Other sizes: 1 half cup made portion - 94kcal, 1 oz - 107kcal, 100 g - 378kcal, more...

Per 1 piece - Calories: 188kcal | Fat: 6.00g | Carbs: 28.86g | Protein: 4.32g

Other sizes: 1 oz - 89kcal, 100 g - 314kcal, more...

Per 1/2 cup - Calories: 169kcal | Fat: 4.26g | Carbs: 29.55g | Protein: 3.97g

Other sizes: 1 package yields - 675kcal, 1 oz - 33kcal, 100 g - 115kcal, more...

Per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Protein: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...