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Per 1 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 cup - Calories: 30kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1 cup - Calories: 20kcal | Fat: 0.00g | Carbs: 4.00g | Protein: 2.00g

Per 1/2 cup prepared - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 3/4 cup - Calories: 15kcal | Fat: 0.00g | Carbs: 3.00g | Protein: 1.00g

Per 1 oz - Calories: 57kcal | Fat: 3.66g | Carbs: 0.00g | Protein: 5.54g

Other sizes: 1 lb - 907kcal, 100 g - 200kcal, more...

Per 1 oz - Calories: 41kcal | Fat: 1.67g | Carbs: 0.00g | Protein: 6.02g

Other sizes: 1 lb - 653kcal, 100 g - 144kcal, more...

Per 1 slice, NFS - Calories: 58kcal | Fat: 4.10g | Carbs: 1.01g | Protein: 4.10g

Other sizes: 1 slice (3-1/8" dia) - 21kcal, 1 slice (4" dia x 1/8" thick) (10 per 8 oz package) - 48kcal, 1 serving - 58kcal, more...

Per 1 6 oz container - Calories: 202kcal | Fat: 5.32g | Carbs: 32.13g | Protein: 7.67g

Other sizes: 1 8 oz container - 270kcal, 1 cup - 292kcal, 1 serving - 270kcal, more...

Per 100 g - Calories: 581kcal | Fat: 47.77g | Carbs: 30.16g | Protein: 16.84g

Other sizes: 1 cup of roasted - 755kcal, 1 oz - 165kcal, 1 serving - 163kcal, more...