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Per 1 oz - Calories: 44kcal | Fat: 1.64g | Carbs: 0.87g | Protein: 6.04g

Other sizes: 1 cup of chopped or diced - 209kcal, 1 box (net weight, 1.72 lb) - 1212kcal, 1/4 box (net weight, 0.43 lb) - 304kcal, more...

Per 1 oz - Calories: 42kcal | Fat: 0.67g | Carbs: 0.00g | Protein: 8.48g

Other sizes: 1 roast - 301kcal, 1 serving - 127kcal, 1 lb - 676kcal, more...

Per 1 Pop Tart - Calories: 204kcal | Fat: 5.30g | Carbs: 36.97g | Protein: 2.44g

Other sizes: 1 pouch - 169kcal, 1 tart - 204kcal, 100 g - 393kcal, more...

Per 100 g - Calories: 120kcal | Fat: 2.2g | Carbs: 6.4g | Protein: 17.6g

Other sizes: 1 box (net weight, 2.5 lb) - 1361kcal, 1/4 box (net weight, 0.625 lb) - 341kcal, 1 oz - 34kcal, more...

Per 1 tart - Calories: 338kcal | Fat: 16.44g | Carbs: 45.75g | Protein: 3.32g

Other sizes: 1 individual pie - 347kcal, 1 serving - 347kcal, 100 g - 289kcal, more...

Per 1 tart - Calories: 330kcal | Fat: 15.89g | Carbs: 44.87g | Protein: 3.21g

Other sizes: 1 serving - 338kcal, 100 g - 282kcal, 1 oz - 80kcal, more...

Per 1 tart - Calories: 372kcal | Fat: 20.01g | Carbs: 44.21g | Protein: 4.19g

Other sizes: 1 individual pie - 382kcal, 1 serving - 382kcal, 100 g - 318kcal, more...

Per 1 tart - Calories: 274kcal | Fat: 14.58g | Carbs: 29.67g | Protein: 6.34g

Other sizes: 100 g - 234kcal, 1 oz - 66kcal, more...

Per 1 tart - Calories: 213kcal | Fat: 6.93g | Carbs: 30.89g | Protein: 6.67g

Other sizes: 100 g - 182kcal, 1 oz - 52kcal, more...

Per 1 tart - Calories: 339kcal | Fat: 15.54g | Carbs: 45.48g | Protein: 5.45g