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Per 100 g - Calories: 367kcal | Fat: 1.36g | Carbs: 80.23g | Protein: 8.39g

Other sizes: 1 cup - 374kcal, 1 oz - 104kcal, 1 lb - 1665kcal, more...

Per 1 muffin - Calories: 127kcal | Fat: 1.14g | Carbs: 25.54g | Protein: 4.96g

Other sizes: 1 oz - 63kcal, 100 g - 223kcal, more...

Per 1 muffin - Calories: 134kcal | Fat: 1.39g | Carbs: 26.66g | Protein: 5.81g

Per 1 oz - Calories: 89kcal | Fat: 1.87g | Carbs: 14.91g | Protein: 2.98g

Other sizes: 1 slice - 117kcal, 100 g - 315kcal, more...

Per 1 slice - Calories: 128kcal | Fat: 2.48g | Carbs: 23.69g | Protein: 3.86g

Other sizes: 1 slice, thin - 92kcal, 100 g - 305kcal, more...

Per 1 waffle round - Calories: 102kcal | Fat: 3.13g | Carbs: 15.97g | Protein: 2.45g

Per 1 muffin - Calories: 137kcal | Fat: 1.03g | Carbs: 27.42g | Protein: 4.51g

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Per 1 muffin - Calories: 134kcal | Fat: 1.03g | Carbs: 26.22g | Protein: 4.39g

Other sizes: 1 oz - 67kcal, 100 g - 235kcal, more...

Per 1 bagel - Calories: 194kcal | Fat: 1.19g | Carbs: 39.14g | Protein: 7.00g

Other sizes: 1 bagel - 244kcal, 100 g - 294kcal, more...