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Per 1 cup of cooked - Calories: 145kcal | Fat: 2.39g | Carbs: 25.37g | Protein: 6.06g

Other sizes: 1 cup, dry, yields - 303kcal, 1 oz, dry, yields - 106kcal, 1 serving - 97kcal, more...

Per 1 cup - Calories: 226kcal | Fat: 5.38g | Carbs: 32.31g | Protein: 12.62g

Other sizes: 1 serving - 226kcal, 100 g - 89kcal, 1 oz - 25kcal, more...

Per 100 g - Calories: 119kcal | Fat: 3.24g | Carbs: 18.63g | Protein: 4.28g

Other sizes: 1 6 oz container - 202kcal, 1 8 oz container - 270kcal, 1 cup - 292kcal, more...

Per 1 piece - Calories: 49kcal | Fat: 2.60g | Carbs: 6.21g | Protein: 0.62g

Other sizes: 1 pack - 283kcal, 100 g - 496kcal, more...

Per 1 tortilla - Calories: 60kcal | Fat: 0.70g | Carbs: 14.00g | Protein: 4.00g

Per 1 piece - Calories: 240kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 4.00g

Per 2 slices - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 4.00g

Per 2 oz - Calories: 90kcal | Fat: 3.50g | Carbs: 1.00g | Protein: 14.00g

Per 1 serving - Calories: 80kcal | Fat: 0.00g | Carbs: 22.00g | Protein: 0.00g

Per 1 oz - Calories: 70kcal | Fat: 1.50g | Carbs: 1.00g | Protein: 13.00g