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Per 1 oz - Calories: 48kcal | Fat: 3.01g | Carbs: 0.77g | Protein: 4.51g

Per 3 oz - Calories: 196kcal | Fat: 11.37g | Carbs: 0.00g | Protein: 21.86g

Other sizes: 1/2 fillet - 356kcal, 1 lb - 1048kcal, 100 g - 231kcal, more...

Per 3 oz - Calories: 121kcal | Fat: 5.39g | Carbs: 0.00g | Protein: 16.86g

Other sizes: 1/2 fillet - 281kcal, 1 lb - 644kcal, 100 g - 142kcal, more...

Per 100 g - Calories: 117kcal | Fat: 4.32g | Carbs: 0.0g | Protein: 18.28g

Per 100 g - Calories: 902kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 123kcal, 1 tsp serving - 41kcal, more...

Per 1 oz - Calories: 33kcal | Fat: 1.22g | Carbs: 0.00g | Protein: 5.18g

Per 100 g - Calories: 216kcal | Fat: 10.97g | Carbs: 0.0g | Protein: 27.31g

Other sizes: 1/2 fillet - 335kcal, 3 oz - 184kcal, 1 lb - 980kcal, more...

Per 3 oz - Calories: 131kcal | Fat: 4.11g | Carbs: 0.00g | Protein: 21.95g

Other sizes: 1/2 fillet - 237kcal, 1 lb - 699kcal, 100 g - 154kcal, more...

Per 1 cup - Calories: 207kcal | Fat: 0.54g | Carbs: 39.97g | Protein: 11.51g

Other sizes: 1 serving - 104kcal, 1 bean - 2kcal, 100 g - 122kcal, more...

Per 100 g - Calories: 35kcal | Fat: 0.28g | Carbs: 7.82g | Protein: 1.88g

Other sizes: 1 cup of fresh - 44kcal, 1 10 bean serving - 22kcal, 1 oz, raw, yields - 8kcal, more...