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Per 1 cup - Calories: 106kcal | Fat: 0.25g | Carbs: 25.39g | Protein: 1.48g

Other sizes: 1 fl oz - 13kcal, 1 oz - 12kcal, 100 g - 43kcal, more...

Per 1 portion of dough spoon from roll - Calories: 128kcal | Fat: 5.92g | Carbs: 17.81g | Protein: 1.28g

Other sizes: 1 oz - 126kcal, 100 g - 443kcal, more...

Per 100 g - Calories: 97kcal | Fat: 0.2g | Carbs: 25.0g | Protein: 1.5g

Other sizes: 1 tbsp - 6kcal, 1 tsp - 2kcal, 1 oz - 27kcal, more...

Per 1 tbsp - Calories: 49kcal | Fat: 0.00g | Carbs: 13.26g | Protein: 0.06g

Other sizes: 1 oz - 70kcal, 100 g - 246kcal, more...

Per 1 portion - Calories: 60kcal | Fat: 4.50g | Carbs: 0.00g | Protein: 5.00g

Per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Protein: 3.25g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 oz - Calories: 130kcal | Fat: 7.09g | Carbs: 14.77g | Protein: 2.32g

Other sizes: 1 portion of dough for 1 cookie - 73kcal, 100 g - 458kcal, more...

Per 1 cup - Calories: 124kcal | Fat: 0.12g | Carbs: 30.23g | Protein: 0.45g

Other sizes: 1 fl oz - 16kcal, 1 oz - 14kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 310kcal | Fat: 12.04g | Carbs: 35.04g | Protein: 14.72g

Other sizes: 1 serving - 310kcal, 100 g - 155kcal, 1 oz - 44kcal, more...

Per 1 oz of boneless - Calories: 49kcal | Fat: 2.27g | Carbs: 1.97g | Protein: 4.94g

Other sizes: 1 oz of boneless (yield after cooking) - 47kcal, 1 Pacific cod fillet - 190kcal, 1 serving - 147kcal, more...