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Per 1 8 oz container - Calories: 138kcal | Fat: 7.38g | Carbs: 10.58g | Protein: 7.88g

Other sizes: 1 cup - 149kcal, 1 serving - 138kcal, 100 g - 61kcal, more...

Per 100 g - Calories: 496kcal | Fat: 26.71g | Carbs: 38.42g | Protein: 26.32g

Other sizes: 1 cup - 635kcal, 1 serving - 213kcal, 1 oz - 141kcal, more...

Per 1 cup - Calories: 340kcal | Fat: 23.87g | Carbs: 21.00g | Protein: 9.75g

Other sizes: 1 serving - 42kcal, 100 g - 136kcal, 1 oz - 39kcal, more...

Per 1 slice - Calories: 85kcal | Fat: 6.34g | Carbs: 0.62g | Protein: 6.29g

Other sizes: 1 cup of shredded - 339kcal, 1 cup of diced - 396kcal, 1 serving - 84kcal, more...

Per 1 cup - Calories: 552kcal | Fat: 57.22g | Carbs: 13.30g | Protein: 5.50g

Other sizes: 100 g - 230kcal, 1 oz - 65kcal, more...

Per 1 bar - Calories: 165kcal | Fat: 4.39g | Carbs: 28.82g | Protein: 2.59g

Per 1 coffee cup - Calories: 6kcal | Fat: 0.15g | Carbs: 0.84g | Protein: 0.33g

Other sizes: 1 fl oz - 1kcal, 1 can - 11kcal, 1 mug - 8kcal, more...

Per 1 cup - Calories: 155kcal | Fat: 3.10g | Carbs: 23.85g | Protein: 8.00g

Other sizes: 1 serving - 78kcal, 100 g - 62kcal, 1 oz - 18kcal, more...

Per 1 cup - Calories: 170kcal | Fat: 3.45g | Carbs: 25.65g | Protein: 9.07g

Other sizes: 1 serving - 85kcal, 100 g - 68kcal, 1 oz - 19kcal, more...

Per 1 fruit - Calories: 7kcal | Fat: 0.01g | Carbs: 1.91g | Protein: 0.05g

Other sizes: 1 cup, with pits, yields - 199kcal, 1 cup of pitted - 210kcal, 1 serving - 100kcal, more...