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Cooked Ray
Per 1 oz of boneless (yield after cooking) - Calories: 46kcal | Fat: 2.11g | Carbs: 0.11g | Protein: 6.38g
Other sizes:
1 oz of boneless - 57kcal, 1 cubic inch, with bone of - 22kcal, 1 oz, with bone of (yield after bone removed) - 38kcal, more...
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Pie Crust (Dry Mix)
Per 1 oz - Calories: 147kcal | Fat: 8.90g | Carbs: 14.77g | Protein: 1.96g
Other sizes:
1 package - 1471kcal, 100 g - 518kcal, more...
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