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Per 1 serving - Calories: 70kcal | Fat: 0.00g | Carbs: 0.00g | Protein: 16.00g

Per 4 oz - Calories: 90kcal | Fat: 1.00g | Carbs: 1.00g | Protein: 17.00g

Per 100 g - Calories: 242kcal | Fat: 12.28g | Carbs: 11.47g | Protein: 21.39g

Other sizes: 3 oz - 206kcal, 4 large - 73kcal, more...

Per 100 g - Calories: 81kcal | Fat: 0.67g | Carbs: 19.3g | Protein: 2.55g

Other sizes: 1 package - 230kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...

Per 100 g - Calories: 80kcal | Fat: 0.43g | Carbs: 19.56g | Protein: 2.75g

Other sizes: 1 package - 227kcal, 1/2 cup - 66kcal, 1 oz - 23kcal, more...

Per 1 package - Calories: 227kcal | Fat: 1.22g | Carbs: 55.55g | Protein: 7.81g

Other sizes: 1/2 cup - 66kcal, 1 oz - 23kcal, 1 lb - 363kcal, more...

Per 1 cup of cooked - Calories: 110kcal | Fat: 0.45g | Carbs: 22.69g | Protein: 3.11g

Other sizes: 1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 100 g - 44kcal, more...

Per 1 cup - Calories: 135kcal | Fat: 0.52g | Carbs: 28.14g | Protein: 3.94g

Other sizes: 1 packet - 80kcal, 1 serving - 90kcal, 1 cup, dry, yields - 575kcal, more...

Per 1 cup - Calories: 138kcal | Fat: 8.61g | Carbs: 11.32g | Protein: 4.03g

Other sizes: 1 serving - 138kcal, 100 g - 56kcal, 1 oz - 16kcal, more...

Per 1 cup - Calories: 127kcal | Fat: 4.83g | Carbs: 13.16g | Protein: 7.20g

Other sizes: 1 serving - 127kcal, 100 g - 52kcal, 1 oz - 15kcal, more...