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Per 3 oz - Calories: 296kcal | Fat: 21.96g | Carbs: 0.00g | Protein: 22.93g

Other sizes: 1 piece - 828kcal, 1 lb - 1579kcal, 100 g - 348kcal, more...

Per 1 oz - Calories: 56kcal | Fat: 2.66g | Carbs: 0.00g | Protein: 7.59g

Other sizes: 1 roast - 1025kcal, 1 lb - 903kcal, 100 g - 199kcal, more...

Per 3 oz - Calories: 190kcal | Fat: 7.68g | Carbs: 0.00g | Protein: 28.12g

Other sizes: 1 steak - 426kcal, 1 lb - 1012kcal, 100 g - 223kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 1.38g | Carbs: 0.00g | Protein: 8.10g

Per 100 g - Calories: 206kcal | Fat: 9.14g | Carbs: 0.0g | Protein: 28.95g

Other sizes: 1 steak - 260kcal, 3 oz - 175kcal, 1 lb - 934kcal, more...

Per 100 g - Calories: 192kcal | Fat: 7.63g | Carbs: 0.0g | Protein: 28.91g

Other sizes: 1 steak - 315kcal, 3 oz - 163kcal, 1 lb - 871kcal, more...

Per 1 oz - Calories: 62kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 8.23g

Other sizes: 1 steak - 861kcal, 1 lb - 993kcal, 100 g - 219kcal, more...

Per 3 oz - Calories: 263kcal | Fat: 16.94g | Carbs: 0.00g | Protein: 25.67g

Other sizes: 1 lb - 1402kcal, 100 g - 309kcal, more...

Per 3 oz - Calories: 299kcal | Fat: 24.22g | Carbs: 0.00g | Protein: 18.92g

Other sizes: 1 piece - 940kcal, 1 lb - 1597kcal, 100 g - 352kcal, more...

Per 3 oz - Calories: 310kcal | Fat: 25.32g | Carbs: 0.00g | Protein: 19.21g

Other sizes: 1 piece - 1055kcal, 1 lb - 1656kcal, 100 g - 365kcal, more...