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Toasted Wheat Germ Bread
Per 1 slice - Calories: 73kcal | Fat: 0.82g | Carbs: 13.58g | Protein: 2.68g
Other sizes:
1 serving - 73kcal, 100 g - 293kcal, 1 oz - 83kcal, more...
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Cream Of Wheat made with Milk
Per 1 cup of cooked - Calories: 211kcal | Fat: 5.61g | Carbs: 28.89g | Protein: 10.93g
Other sizes:
1 serving - 142kcal, 100 g - 87kcal, more...
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Wheat Bran Bread
Per 1 slice - Calories: 89kcal | Fat: 1.22g | Carbs: 17.21g | Protein: 3.17g
Other sizes:
1 serving - 89kcal, 100 g - 248kcal, more...
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Chocolate Flavored Wheat Cereal
Per 1 cup of cooked - Calories: 121kcal | Fat: 1.16g | Carbs: 26.96g | Protein: 4.40g
Other sizes:
1 cup, dry, yields - 463kcal, 1 oz, dry, yields - 79kcal, 100 g - 49kcal, more...
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Quick or Instant Cream Of Wheat
Per 1 cup of cooked - Calories: 110kcal | Fat: 0.40g | Carbs: 22.84g | Protein: 3.11g
Other sizes:
1 cup, dry, yields - 528kcal, 1 serving - 74kcal, 1 oz, dry, yields - 86kcal, more...
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Wheat Bagel with Fruit and Nuts
Per 100 g - Calories: 293kcal | Fat: 2.58g | Carbs: 59.2g | Protein: 9.71g
Other sizes:
1 California Energy Bar - 208kcal, 1 serving - 308kcal, 1 large - 384kcal, more...
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Toasted Wheat Bagel with Raisins
Per 1 serving - Calories: 291kcal | Fat: 1.33g | Carbs: 61.21g | Protein: 9.85g
Other sizes:
1 miniature - 71kcal, 1 large - 362kcal, 1 small - 191kcal, more...
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Whole Wheat Pita Bread
Per 1 large - Calories: 170kcal | Fat: 1.66g | Carbs: 35.20g | Protein: 6.27g
Other sizes:
1 small - 74kcal, 100 g - 266kcal, more...
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