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Per 1 oz - Calories: 171kcal | Fat: 15.82g | Carbs: 6.68g | Protein: 3.58g

Other sizes: 1 cup of roasted - 686kcal, 100 g - 602kcal, more...

Per 100 g - Calories: 336kcal | Fat: 28.23g | Carbs: 0g | Protein: 18.91g

Other sizes: 1/2 duck - 1284kcal, 1 leg - 185kcal, 1/2 breast - 255kcal, more...

Per 1 cup - Calories: 87kcal | Fat: 6.53g | Carbs: 6.57g | Protein: 2.77g

Other sizes: 100 g - 48kcal, 1 oz - 14kcal, more...

Per 1 cup - Calories: 427kcal | Fat: 7.51g | Carbs: 70.29g | Protein: 22.37g

Other sizes: 1 serving - 142kcal, 100 g - 355kcal, 1 oz - 101kcal, more...

Per 1 oz - Calories: 172kcal | Fat: 15.64g | Carbs: 5.01g | Protein: 6.02g

Other sizes: 1 cup - 953kcal, 1 serving - 170kcal, 100 g - 607kcal, more...

Per 1 10 kernels serving - Calories: 206kcal | Fat: 1.85g | Carbs: 44.49g | Protein: 2.66g

Other sizes: 1 cup - 350kcal, 1 oz - 69kcal, 1 serving - 69kcal, more...

Per 1 sandwich - Calories: 399kcal | Fat: 22.82g | Carbs: 31.02g | Protein: 17.16g

Other sizes: 100 g - 330kcal, 1 oz - 94kcal, more...

Per 1 sandwich - Calories: 515kcal | Fat: 28.20g | Carbs: 33.51g | Protein: 30.45g

Per 1 sandwich - Calories: 476kcal | Fat: 18.23g | Carbs: 41.85g | Protein: 34.75g

Other sizes: 1 serving - 476kcal, 1 oz - 67kcal, more...

Per 1 sandwich - Calories: 268kcal | Fat: 11.36g | Carbs: 32.57g | Protein: 8.19g

Other sizes: 100 g - 250kcal, 1 oz - 71kcal, more...