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Per 3/4 cup - Calories: 180kcal | Fat: 16.00g | Carbs: 6.00g | Protein: 7.00g

Per 2 oz - Calories: 150kcal | Fat: 13.00g | Carbs: 5.00g | Protein: 5.00g

Per 100 g - Calories: 326kcal | Fat: 1.61g | Carbs: 35.83g | Protein: 48.06g

Other sizes: 1 cup - 209kcal, 1 tbsp - 13kcal, 1 oz - 92kcal, more...

Per 1/4 cup - Calories: 170kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 6.00g

Per 1 tbsp - Calories: 71kcal | Fat: 7.82g | Carbs: 0.00g | Protein: 0.47g

Other sizes: 1 Guideline amount per slice of bread/roll - 35kcal, 1 pat - 25kcal, 1 serving - 35kcal, more...

Per 1 oz hulled seeds - Calories: 180kcal | Fat: 15.00g | Carbs: 5.00g | Protein: 7.00g

Per 100 g - Calories: 884kcal | Fat: 100.0g | Carbs: 0.0g | Protein: 0.0g

Other sizes: 1 tbsp - 120kcal, 1 serving - 120kcal, more...

Per 1 oz, boneless, dried - Calories: 86kcal | Fat: 7.12g | Carbs: 0.00g | Protein: 5.24g

Other sizes: 1 oz, dried, soaked, drained, and cooked - 67kcal, 1 cup of flaked - 415kcal, 1 piece - 244kcal, more...

Per 1 tbsp - Calories: 101kcal | Fat: 11.35g | Carbs: 0.14g | Protein: 0.07g

Other sizes: 1 cup - 1614kcal, 1 serving - 50kcal, 1 Guideline amount per slice of bread/roll - 50kcal, more...

Per 1 tbsp - Calories: 74kcal | Fat: 8.34g | Carbs: 0.02g | Protein: 0.09g

Other sizes: 1 cup - 1186kcal, 1 one inch of stick - 124kcal, 1 Guideline amount per slice of bread/roll - 37kcal, more...