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Per 1 tbsp - Calories: 3kcal | Fat: 0.02g | Carbs: 0.96g | Protein: 0.09g

Other sizes: 1 tsp - 1kcal, 100 g - 47kcal, more...

Per 1 meal - Calories: 298kcal | Fat: 10.82g | Carbs: 32.01g | Protein: 17.35g

Other sizes: 1 serving - 298kcal, 100 g - 105kcal, more...

Per 1 cup - Calories: 105kcal | Fat: 0.44g | Carbs: 18.38g | Protein: 9.46g

Other sizes: 1 8 oz container - 98kcal, 1 serving - 98kcal, 100 g - 43kcal, more...

Per 1 turnover - Calories: 198kcal | Fat: 10.65g | Carbs: 23.00g | Protein: 2.94g

Other sizes: 2 puffs - 191kcal, 1 serving - 198kcal, 100 g - 347kcal, more...

Per 1 cup - Calories: 89kcal | Fat: 0g | Carbs: 23.35g | Protein: 0g

Other sizes: 1 fl oz - 11kcal, 1 serving - 89kcal, 100 g - 37kcal, more...

Per 1 tsp - Calories: 11kcal | Fat: 0.71g | Carbs: 1.10g | Protein: 0.10g

Per 1 tsp - Calories: 10kcal | Fat: 0.00g | Carbs: 2.49g | Protein: 0.00g

Other sizes: 1 cup unsifted - 467kcal, 1 cup sifted - 389kcal, 1 tbsp unsifted - 31kcal, more...

Per 1 piece - Calories: 362kcal | Fat: 16.38g | Carbs: 49.66g | Protein: 4.83g

Other sizes: 1 oz - 81kcal, 100 g - 285kcal, more...

Per 100 g - Calories: 99kcal | Fat: 0.49g | Carbs: 25.31g | Protein: 1.82g

Other sizes: 1 cup - 66kcal, 1 tbsp - 5kcal, 1 oz - 28kcal, more...

Per 1 package - Calories: 309kcal | Fat: 0.42g | Carbs: 78.03g | Protein: 0.08g

Other sizes: 1 half cup made portion - 76kcal, 1 oz - 103kcal, 100 g - 363kcal, more...