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Per 1 bagel - Calories: 430kcal | Fat: 8.00g | Carbs: 77.00g | Protein: 12.00g

Per 1 bagel - Calories: 240kcal | Fat: 1.00g | Carbs: 49.00g | Protein: 9.00g

Per 1 bagel - Calories: 280kcal | Fat: 2.50g | Carbs: 54.00g | Protein: 11.00g

Per 1 bagel - Calories: 310kcal | Fat: 1.50g | Carbs: 62.00g | Protein: 9.00g

Per 1 bagel - Calories: 300kcal | Fat: 1.00g | Carbs: 62.00g | Protein: 9.00g

Per 1 bagel - Calories: 310kcal | Fat: 1.00g | Carbs: 64.00g | Protein: 9.00g

Per 1 cup - Calories: 200kcal | Fat: 1.96g | Carbs: 42.23g | Protein: 5.11g

Other sizes: 1 serving - 200kcal, 100 g - 385kcal, more...

Per 1 cup of cooked - Calories: 172kcal | Fat: 0.76g | Carbs: 36.93g | Protein: 7.42g

Other sizes: 1 oz, dry, yields - 98kcal, 1 serving - 172kcal, 100 g - 123kcal, more...

Per 1 pan, dinner, or small - Calories: 76kcal | Fat: 1.76g | Carbs: 12.88g | Protein: 2.41g

Other sizes: 1 medium - 98kcal, 1 medium submarine, hoagie - 257kcal, 1 small submarine, hoagie - 177kcal, more...

Per 1 medium - Calories: 99kcal | Fat: 2.28g | Carbs: 16.68g | Protein: 3.12g

Other sizes: 1 large submarine, hoagie - 369kcal, 1 small submarine, hoagie - 177kcal, 1 hamburger, hot dog bun, or large - 117kcal, more...