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Per 1 cup - Calories: 8kcal | Fat: 0.05g | Carbs: 1.65g | Protein: 0.84g

Other sizes: 1 leaf - 7kcal, 1 oz - 6kcal, 100 g - 22kcal, more...

Per 1 small - Calories: 4kcal | Fat: 0.07g | Carbs: 0.84g | Protein: 0.12g

Other sizes: 1 large - 15kcal, 1 medium - 7kcal, 1 slice - 1kcal, more...

Per 1 cup - Calories: 39kcal | Fat: 0.29g | Carbs: 7.86g | Protein: 3.70g

Other sizes: 1 oz - 8kcal, 1 lb - 122kcal, 100 g - 27kcal, more...

Per 100 g - Calories: 121kcal | Fat: 0.9g | Carbs: 26.64g | Protein: 1.5g

Other sizes: 1 cup - 296kcal, 1 oz - 34kcal, 1 lb - 549kcal, more...

Per 1 cup of whole - Calories: 182kcal | Fat: 0.24g | Carbs: 48.59g | Protein: 0.99g

Other sizes: 1 oz - 21kcal, 100 g - 75kcal, more...

Per 100 g - Calories: 195kcal | Fat: 8.32g | Carbs: 0.3g | Protein: 27.8g

Per 100 g - Calories: 195kcal | Fat: 12.56g | Carbs: 0.0g | Protein: 19.17g

Other sizes: 1 oz - 55kcal, 1 lb - 885kcal, more...

Per 1 tbsp - Calories: 19kcal | Fat: 0.08g | Carbs: 5.17g | Protein: 0.09g

Other sizes: 1/2 cup - 157kcal, 1 oz - 37kcal, 1 lb - 585kcal, more...

Per 1 medium - Calories: 43kcal | Fat: 0.09g | Carbs: 11.81g | Protein: 0.13g

Other sizes: 1 cup of sliced - 207kcal, 1 large - 43kcal, 1 slice - 7kcal, more...

Per 1 oz - Calories: 58kcal | Fat: 3.66g | Carbs: 0.01g | Protein: 5.72g