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Per 4 oz - Calories: 170kcal | Fat: 8.00g | Carbs: 0.00g | Protein: 23.00g

Per 3 oz - Calories: 190kcal | Fat: 7.53g | Carbs: 0.00g | Protein: 28.53g

Other sizes: 1 steak - 413kcal, 1 lb - 1012kcal, 100 g - 223kcal, more...

Per 1 oz - Calories: 64kcal | Fat: 4.36g | Carbs: 0.00g | Protein: 5.71g

Other sizes: 1 lb - 1021kcal, 100 g - 225kcal, more...

Per 1 oz - Calories: 53kcal | Fat: 2.99g | Carbs: 0.00g | Protein: 6.18g

Other sizes: 1 lb - 853kcal, 100 g - 188kcal, more...

Per 3 oz - Calories: 185kcal | Fat: 9.89g | Carbs: 0.00g | Protein: 22.45g

Other sizes: 1 roast - 1378kcal, 1 piece - 737kcal, 1 lb - 989kcal, more...

Per 1 oz - Calories: 47kcal | Fat: 2.34g | Carbs: 0.00g | Protein: 6.09g

Other sizes: 1 lb - 753kcal, 100 g - 166kcal, more...

Per 3 oz - Calories: 202kcal | Fat: 8.61g | Carbs: 0.00g | Protein: 29.19g

Other sizes: 1 piece - 681kcal, 1 lb - 1080kcal, 100 g - 238kcal, more...

Per 1 oz - Calories: 48kcal | Fat: 2.32g | Carbs: 0.00g | Protein: 6.22g

Other sizes: 1 lb - 762kcal, 100 g - 168kcal, more...

Per 1 cup - Calories: 347kcal | Fat: 24.13g | Carbs: 15.26g | Protein: 17.25g

Other sizes: 1 serving - 347kcal, 100 g - 241kcal, 1 oz - 68kcal, more...

Per 1 thin slice - Calories: 38kcal | Fat: 3.05g | Carbs: 0.73g | Protein: 1.95g

Other sizes: 1 medium slice - 78kcal, 1 thick slice - 118kcal, 1 slice, NFS - 77kcal, more...