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Per 1 piece - Calories: 289kcal | Fat: 11.06g | Carbs: 42.94g | Protein: 5.39g

Per 1 cup of crushed, sliced, or chunks - Calories: 149kcal | Fat: 0.20g | Carbs: 39.09g | Protein: 1.05g

Other sizes: 1 slice or ring - 28kcal, 1 chunk with liquid - 6kcal, 1 snack size - 68kcal, more...

Per 1 serving (lettuce, 1 slice of pineapple, cream cheese) - Calories: 90kcal | Fat: 5.35g | Carbs: 9.86g | Protein: 1.35g

Per 1 cup - Calories: 128kcal | Fat: 0.15g | Carbs: 30.95g | Protein: 1.40g

Other sizes: 1 fl oz - 16kcal, 1 serving - 96kcal, 100 g - 51kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 0.32g | Carbs: 28.40g | Protein: 1.20g

Other sizes: 1 fl oz - 15kcal, 1 serving - 90kcal, 100 g - 48kcal, more...

Per 1 cup - Calories: 118kcal | Fat: 0.25g | Carbs: 29.00g | Protein: 0.50g

Other sizes: 1 fl oz - 15kcal, 1 serving - 118kcal, 100 g - 47kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.00g | Carbs: 29.50g | Protein: 3.25g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 125kcal | Fat: 0.15g | Carbs: 31.60g | Protein: 0.45g

Other sizes: 1 fl oz - 16kcal, 1 serving - 125kcal, 100 g - 50kcal, more...

Per 1 cup - Calories: 115kcal | Fat: 0.28g | Carbs: 27.30g | Protein: 1.10g

Other sizes: 1 fl oz - 14kcal, 1 serving - 86kcal, 100 g - 46kcal, more...

Per 1 serving - Calories: 100kcal | Fat: 0.00g | Carbs: 26.00g | Protein: 1.00g