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Per 1 level scoop - Calories: 138kcal | Fat: 2.50g | Carbs: 3.00g | Protein: 25.00g

Per 1 container - Calories: 330kcal | Fat: 7.00g | Carbs: 56.00g | Protein: 13.00g

Per 1 bowl - Calories: 336kcal | Fat: 6.00g | Carbs: 18.00g | Protein: 53.00g

Per 1 cup - Calories: 127kcal | Fat: 7.20g | Carbs: 10.96g | Protein: 4.76g

Other sizes: 1 can - 308kcal, 1 serving - 127kcal, 100 g - 52kcal, more...

Per 1 cup - Calories: 109kcal | Fat: 6.66g | Carbs: 10.99g | Protein: 2.96g

Other sizes: 1 serving - 109kcal, 100 g - 45kcal, more...

Per 1 medium slice - Calories: 43kcal | Fat: 3.34g | Carbs: 0.11g | Protein: 2.96g

Other sizes: 1 oz of raw - 43kcal, 1 serving - 87kcal, 100 g - 541kcal, more...

Per 8 fl oz - Calories: 100kcal | Fat: 0.00g | Carbs: 29.00g | Protein: 0.00g

Per 1 cup of cooked - Calories: 108kcal | Fat: 0.40g | Carbs: 23.67g | Protein: 2.48g

Other sizes: 1 cup, dry, yields - 516kcal, 1 serving - 72kcal, 100 g - 43kcal, more...

Per 1 cup - Calories: 120kcal | Fat: 6.78g | Carbs: 11.61g | Protein: 3.64g

Other sizes: 1 can - 291kcal, 1 serving - 120kcal, 100 g - 49kcal, more...

Per 1 serving - Calories: 508kcal | Fat: 3.10g | Carbs: 84.00g | Protein: 36.70g